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DDP Yoga
I accidently posted this in the wrong category earlier - does anyone have experience with DDP Yoga?
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Not a carb or sugar lover
if it weren't for wine, carbs and sugars wouldn't mean much to me. I don't have a sweet tooth, I have a cheese tooth. I don't have much in the way of a mainstream "balanced"daily diet which is fine for me. I don't drink dairy ever (though I eat cheese) and if I never eat pasta again I'm fine with that. I eat a lot of…
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Happy Accident - this is why...
this works better than a meal plan. Business lunch today, turned into a drinking lunch (at home, no driving involved). I could turn 15oz of wine (cal =366) into a reasonable lunch addition instead of a guilty afternoon.
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DDP Yoga?
Does anyone have any experience with DDP Yoga?
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Phantom FitBit steps
I just wanted to share because I found this funny...I took my FitBit nug out last night at 10:49 and placed it in the charger (I keep the bracelet on). I forgot to put it back it, so it hasn't moved all night. Just now out of habit I opened the app and it is showing 182 steps walked today. Perhaps we have ghosts. That…
