We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

DDP Yoga

Venus_Red
Venus_Red Posts: 209 Member
edited November 2024 in Fitness and Exercise
I accidently posted this in the wrong category earlier - does anyone have experience with DDP Yoga?

Replies

  • Patelfaiz
    Patelfaiz Posts: 2 Member
    I have started doing the DDP Yoga. I am only few days into it and find the workouts very challenging and not so stressful on joints. I tried cardio (Treadmill, Eliptical) but had to stop due to knee pain.
  • AddieOverhaul
    AddieOverhaul Posts: 734 Member
    There is a DDP group in the group section.
  • thesupremeforce
    thesupremeforce Posts: 1,206 Member
    I find parts of the online community a bit cult-ish, but the exercise program is quite good. I imagine that's true of a lot of fitness groups.
This discussion has been closed.

Categories