We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
I bought some Silk brand almond coffee creamer that was on clearance at the grocery store today. After I opened it, I saw the “use by” date on the carton was Dec 26. Today is Jan 8. I put the stuff in…
If you go to a restaurant and do not finish your meal, do you count the full amount of calories? I went out for breakfast with a friend and I didn’t eat everything, but it wasn’t like I left half the …
One of the things I keep seeing on the boards over and over again is the recommendation to use a weight trend app to monitor progress. I have been weighing myself once a week, so I just mentally shrug…
I am sure this is a popular topic, but I am looking for strategies to avoid gaining while I am on vacation. There will be lots of driving (so, meals in the car), 4 nights with friends, 2 nights in a h…
I know it isn't unusual to have your dominant side be stronger than your non-dominant side. When it comes to lifting weights, do you lift appropriately for the weaker side and hope it catches up over …
