-
down 50 pounds :D
I have been working hard to lose weight. and I'm down 50 pounds as of today! I started at 407 and I'm now 358.
-
Struggling a bit
I have done so good, I started at 407 lbs, and now I'm 358 lbs. i have lost the most weight i have ever lost in my life. but the last couple days, not sure whats wrong with me, but i have been having these uncontrollable cravings for sweets. And stupid me, I bought sweets. I just need any info on what to do to avoid eating…
-
most weight I have ever lost in my whole life!
I am 24 years old. granted I not that old, but I have lost 44 pounds. I started at 407 my heaviest. and I am now down to 363. I have a long way to go yea, but all my life I have been gaining and gaining. I'm finally losing my weight! and I feel great! granted 44 pounds isn't a whole lot, and I wish it was more, but with…
-
im sprialing downward
even though i am making progress in my weight loss. very slowly i might add. My back pain and foot pain has gotten so severely bad its hard to simply walk from my living room to the kitchen, let alone do daily activities or exercise. i do have a dr. appt for my foot. tomorrow. i sure hope he will help me. im scared with…
-
yikes!
What can i do to decrease my appetite. Its out of control. I am eating way to many snacks during the day. For example Today, my doctor recommend calorie intake is 1800, and I'm 369 lbs/ 5'3'' ok so for breakfast -- it was 322 calories. I had Tomato, Large eggs (2), Turkey Bacon (2), Half and half (2 tbsp), and coffee. plus…
-
Looking for fitness freinds
Hello, I am just under 400 pounds and I'm 5'3''. I am working hard to lose weight, I exercising daily, keep a low calorie, light diet. I started at 407, and now I'm 376. I am looking from some fitness friends. whether you live in my city or not, I would like your support. I need to lose a lot of weight! Please add me!
-
food ideas
I am looking for zero to super low calorie foods and drinks and if they are fruits and veggies, what can i do with them, because I would rather make something with them, than eat them plain. I feel like I have no options for food :(
-
need recipes!
Hello! I am a person struggling with a lot of weight, I am just recently got a big boost to really dive in, and work hard to lose weight. I am interested in any recipes you might have that are low calorie for breakfast, lunch or dinner. Even snacks! currently I am eating egg tacos for breakfast. its fried corn tortilla…
-
need motivation
I am finding myself not following my dietain and doctors orsers . to eat 1800 cal a day and exersize. Sometimes I watch my 600 pound life and tell myself I don't want to become that big. Please I need motivation to keep losing weight . last few months I have lost 24 pounds.
-
am I starving myself?
I am 400 pounds. and so far in the last couple weeks I have lost a total of 8 pounds. But I have also been working my butt off! My doctor told me to eat 1800 calories a day if i can handle it. and he gave me a diet pill as well. as well as having me see a dietitian. MFP says I should eat 2170 calories per day. my boyfriend…
-
I'm falling apart here!
I feel like I'm gaining weight. While i am 400 pounds that I know of anyways, and I'm 5'3''. My back has been killing me for the last few days, REALLY BAD. like it hurts to walk and bend over. my motivation is falling, i feel like a fat pig that is gross and revolting. I find myself constantly snacking weather its good…
-
Hello
I am Hope, and I have been overweight all my life. I would love to meet friends, get motivation for weight loss. Maybe some recipes, food ideas, exercise ideas and so on.
