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Help! Calories in duck leg?
Hello, I'm a bit confused. I had duck leg for dinner and am logging everything at the moment. I used Gressingham Duck Legs and on the back of the packet it says "per cooked leg (edible protion)" 234kcal but on the MFP database it is almost twice as much? What to log?
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Looking for friends with open diaries
Hello! I've been on MFP for a month now and am really, really happy with all it has to offer. I find it really inspiring to read other peoples' diaries, to find out how they distribute their intake and what exercise routines they follow. My diary is open to friends and I'm looking for more MFP members to learn from and to…
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Resolution girl from the UK says "Hello"
Hiya! Happy New Year to you all! Why am I here? Well, I have been trying to loose weight for a while now. I graduated from uni one and a half years ago, moved to the UK and went from being on the move constantly to sitting at the desk from 9-5 five days a week. I also might have enjoyed British bacon and Cadburys a little…
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Nudity in UK Gyms?
Hello! This may sound like a bit of an odd question but is it common to be naked in the changing areas of gyms in the UK? I moved here last year and just joined a local gym - today was my first day. It was very quiet with hardly anyone there and whenever I was in the changing area I was on my own. However, there were few…