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WiFi scale
Any recommendations for a WiFi scale? I have been trying the no weigh thing and that isn’t working out so well for me. Neither is the no tracking thing, so I am trying to get more organized and structured. Anyone have one they love? I’m thinking of the Nokia one that measures body fat and water composition.
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Collagen- recommendations?
I've been looking on Amazon at collagen. It sounds like dieting I should add to my morning coffee, but there are soooo many! I would love to hear what brand you use, how much you use and why? What are your benefits you see? Thanks!
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Great infograph sunny_bunny help!
I know you have posted it several times and forgive me but I couldn't find it. That visual you have e posted on carb limits, protein goals and fat is sooo good. My sister and neice just started low carb and I wanted to share it with them. Do you mind posting it again?
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anyone ever done an egg fast??
Egg fast anyone?? I was just wondering if anyone has tried it, and if so, what were your results? I was thinking of trying it to reset from the weekend and make menu planning easy for a few days. A few pounds lost wouldn't be bad either.
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fitbit or apple watch to track activity
My trusty fitbit charge HR died a few weeks ago, and I really miss it! My husband is going to replace it for my Christmas gift, and I am really leaning toward the apple watch. Anyone have any thoughts on pros and cons? I know that seeing the steps every day really helped me be more active. I have a desk job, and I need a…
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Someone tell my brain I am not hungry!!
My brain is driving me crazy. I have been trying to use BPC off and on for the past 2 weeks for breakfast to try IF, and to make my mornings and meal prep easier. I am not usually a coffee drinker, but I really like it. I have been using 2 T coconut oil and 2 T HWC. I AM NOT hungry today. My stomach has not growled once.…
