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Need help
I started my diet back in January and up to a month ago it was going okay but then I had some family things going on and I just stopped it what would be the best was to get back on track and stick to it
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Feeling confident
How do I get myself to feel more confident when I'm shopping for clothes I feel like everyone's looking at me and it makes me want to stop shopping and just go back home ive lost 2st so far and I've dropped 3 dress sizes but I still feel like people will make comments about the clothes I wear/buy
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Quick but healthy meals
i work 9 till 6 weekdays and I don't really have a lot of time to cook when I get home from work and I'm not a big fan of vegetables so does anybody have any quick but healthy meals that's don't have a lot of vegetables in them x
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Need help getting back onto my diet
I've been on my diet since the beginning of the year and I'm losing my motivation for it ive lost over 2st atm but I wanna lost another 2st what can I do to get me motivated again
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Giving up
ive been on this diet since the beginning of the year and I'm having trouble sticking with it and I keep eating things I shouldn't ive got a concert to go to in September and I wanted to lost 4 stone for it ive lost just over 2 stone atm what can I do to help me get back on track
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Not ready to use the gym
hey I'm not ready to start using the gym yet because I don't feel comfortable with the way I look at the moment but I want to start working out more what would be the best thing to do
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Trying to lose 6st in 9months
Heyy I'm trying to lose 6st by the end of September does anybody know any low calorie meals with no veggies because I don't like them x
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Low kcal
does any body know any low kcal meals with no veggies
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Trouble
Hey guys I'm trying to find low calorie meals but I don't like veggies would anybody be able to help
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Trying to lose 6st in 9 months
heyy im trying to lose 6st by the end of September and I'm trying to find low calorie meal with no veggies because I don't like then can any body help x
