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Low carb, no sweets, take aways or fizzy juice = weight gain?!
I've been doing a low carb eating regime for 10 days now and have some how managed to gain 3lbs!!! I've had absolutely no bread, pasta, rice, potatoes etc, no take aways, sweets, crisps, alcohol, fizzy juice or chocolate at all. I've been drinking lots of water. I've been eating eggs for breakfast (omelette, scrambled,…
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Low carb
Hey! Looking to lose some weight and the only way I can seem to shift any is by doing a low carb diet. I tend to get fed up with eating the same things all the time - mainly eggs, meat and veggies. Any suggestions to give me some variety are greatly appreciated :)
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low carb
Hi there I'm on day one of my low carb diet, I'm type one diabetic so trying to lower my insulin doses and hopefully lose weight. Anyone else doing low carb? Could be doing with some moral support :)
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T1 diabetic
As if Monday I started a low carb eating plan, a mixture of atkins and Dr bernsteins as I'm looking to get my blood glucose levels more stable, take less insulin and hopefully lose weight :) Any fellow diabetics on the forum?
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Newby/low carb
Hey :) I'm new to this app and also just started my low carb eating plan yesterday. Just looking for some moral support from people doing a similar thing. Feel free to add me
