Hi, Looking for some ideas..... Without giving you my life story I need to lose weight (pretty much why we are all here!) I'm vegetarian and make 75% of my food/meals from scratch. Over the past few months I've been trying to watch what I'm eating but I never seem to get my diet as good as I want. I eat too many carbs,…
Hi, I normally eat 'quick cook' porridge for breakfast, it's easy to re-heat at work and pretty healthy. I've just seen this recipe (http://www.radiantrachels.com/my-favourite-overnight-oats/) and thought it looked amazing, have since googled 'overnight oats' but not sure I get it?! Do you eat them cold or heat them up?
