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Down 18 pounds
Hello, I have lost 18 pounds in the last three weeks, but now I am stuck any thoughts on what I can do to keep it moving?
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Looking for more support
Need more support I know I do!! It's hard to keep your head up sometimes. We are all in this together. Looking for more people to keep me moving this weight off
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Looking for some help to keep me pushing on!!!
I workout five days a week twice a day. But can't seem to lose anymore weight. Changing my eating and workouts for the new year. This time I am going to make it happen. So if you can help me keep pushing on then please help me push!!! I was 290 pounds 1 year ago. Now I am at 263.5 I feel that's not much for how much I…
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Getting back to it!!!
hello my name is John been working out now for about three years. Up and down in weight. So I decided to change things up and try the macro nutrition diet. It's so hard to take the weight off but so damn easy to put it back on. Lol. I am looking for people to help keep me in check and keep me motivated. As I will do the…
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Have 65 pounds to go
I have 65 pounds to go.
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New here
hello I am new to this community and looking for friends to help me stay on Track. Trying to get down to 195 started off at 298 and am down to 266. Been working out for about two years now. Some how I lost my way, but back now with more ambushing
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Need support
Hello I am new here and looking for support in my weight loss journey. I am 39 years old and I am a vegan. I Need to lose about 60 more pounds. I was at 298 about two years ago now I am at 266 but can't seem to move any more weight off. I workout 5 days a week lift weights for about 40 min and 50 min of cardio. Got my…
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new to this!
hello my name is John I'm new to this program. I'm been a vegan for about a year and working on getting my life back in shape. I'm about 69 pounds overweight and I'm looking to gain strength and lose the weight.