Hi everyone, Where to begin... Okay so I started practicing yoga very seriously in August last year and Ive seen a lot of improvement, but I still get a slight cramp pain in my hips when doing a lot of hip openers. My tree pose used to be very painful to do but that hip pain has totally disappeared now through regular…
Hi there I am starting Body Revolution today, is there anyone also fairly close to the start of the program to join up and motivate with? C
http://www.yogiapproved.com/yoga/yoga-ruins-your-life/ I just had to share this link, thought it was so true. I am totally ruined in that yoga has become so close to every thought in every day, my spending is now on yoga books and yoga mats, and yoga pants. I spend more time being aware of my now and accepting how I am…
Namaste! Sooo Im getting into my arm balances, arm pressure balance (bhujapidasana) nailing it, Crane posture (bakasana) on the other hand has given me these lovely bruises in profile pic. lol. I can balance with my knees on the outside of the arms, but oh the pain with knees in the fleshy bit of my arm! Any suggestions,…