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New to Group - Accountability partner??
40 years old and new to group and need some accountability friends. After 4 kids want to lose 75 pounds of that baby weight that never seemed to go away! :wink: My willpower lately has been next to nil and really trying to motivate myself and others cheering / jeering could really help. Anyone else need the same?
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Question : Sedentary or Active
Not sure what my setting should be. I sit behind a desk but have started going to the gym 5 days a week. Do I still choose sedentary or do I push it up to lightly active
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Weighing In???
How often should you weigh in. I am not weighing myself, as I fear if I've not lost a good amount after working out 6 days a week and watching what I eat, it will be discouraging. Should I be weighing myself for other reasons. If so, how often?
