Seeking active and new friends! Add me and say hi. I am 185lbs aiming at a lower figure to feel great!
The race is not for the swift but who can endure. The scale might not move and the numbers are not going decreasing like you want but remember Rome was not built in a day. You might eat bad one day bounce back… cravings are normal.. portion control. 💗
Let’s get it...
I am currently on my weight loss journey.. if you on the same route let’s be friends. Enjoy each other.
I am looking to start my weight loss it is very stressful. Anyone can recommend do I lose the 50lbs by just doing cardio only for he first 5 months then include weights training?
I have been a vegan for 4 years and those time are when I gain weight. People fail to say vegan diet to make you full you need to get carbs because vegetable can't make you full. So some one like myself with low metabolism speed retains those carbs. So I switch to vegetarian which is a bit better. That's my two cents for…
I am 185 pounds and I want to lose 40-45 lbs. don't want to be skinny but slim thick #goals
Would like someone or a group to keep me accountable. CW:185 GW: 145/140
This Weight loss journey is not new to me. I am one of those person that think if I don't result in a certain time I just give up. CW:185 GW: 140 #slimthick
I want to lose 50 lbs plz help