I have hit my wall ! I'm down 41lbs but not near my goal yet.. Would like to take off another 35lbs before my year mark. I'm eating the lowest amount of calories that is healthy , I'm exercising , my macros are pretty in line more than not and I've not had anymore loss. Suggestions?! Don't wanna fall back into bad habits…
What's the best app for stationary biking that syncs with my fitness pal and the iPhone?
It's been 118 days and I've reached and surpassed my original goal of 30lbs! I'm down 34lbs and setting a new goal of 20-30lbs ! Can't wait for my next journey
i have recently lost 29lbs using MFP strict calorie diet with no exercise over 86 days. I decided today I need to start to implement some walking. I have no cartilage in my left knee. I did .5 mile in 30 mins. How does that stand up for first time exercising in a very long time and no cartilage in one knee? If this isn't…
I have always been a heavier girl.. I will probably always been in the curvier category. I have dieted and failed for all the right reasons..because a doctor, friend or family member said "you need to take off weight" but those failures were because I wasn't ready and didn't want to do it for myself. 86 days ago I made the…
