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Frustrated !!!!
I have hit my wall ! I'm down 41lbs but not near my goal yet.. Would like to take off another 35lbs before my year mark. I'm eating the lowest amount of calories that is healthy , I'm exercising , my macros are pretty in line more than not and I've not had anymore loss. Suggestions?! Don't wanna fall back into bad habits…
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Suggestions on an app
What's the best app for stationary biking that syncs with my fitness pal and the iPhone?
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Original goal reached setting a new goal!
It's been 118 days and I've reached and surpassed my original goal of 30lbs! I'm down 34lbs and setting a new goal of 20-30lbs ! Can't wait for my next journey
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Question Fitness Friends
i have recently lost 29lbs using MFP strict calorie diet with no exercise over 86 days. I decided today I need to start to implement some walking. I have no cartilage in my left knee. I did .5 mile in 30 mins. How does that stand up for first time exercising in a very long time and no cartilage in one knee? If this isn't…
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If I can do it so can you !
I have always been a heavier girl.. I will probably always been in the curvier category. I have dieted and failed for all the right reasons..because a doctor, friend or family member said "you need to take off weight" but those failures were because I wasn't ready and didn't want to do it for myself. 86 days ago I made the…