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How do you deal with people who bullied or shamed you when you were fat.
Ok, obviously the answer would be to cut these people out of your life. But what about the people that you can't avoid like your boss, family.ect I've lost 40 pounds since I saw my father in law last and I just know when he sees me he's going to comment on how I lost weight. If it were anyone else I would accept the…
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Warning TMI, haven't gotten my period since I started counting calories
So definitely not pregnant here, no birth control, no breast feeding. Since I started eating 1200 (60 days) calories a day I haven't gotten my period. Am I missing something in the nutrition department that is preventing this from happening. Don't get me wrong here, not a fan of the monthly visits but I'm having to…
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What motivates you?
I'm low on motivation lately as I've hit a plateau. I know I'll get past it but the motivators I've been using just aren't doing the trick anymore. I have a motivation board where I would count down the pounds and it has inspirational sayings, I also have a sign on my bathroom wall that says "make today your *kitten*".…
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Halfway point!
I have been practically living off the success stories page, I find them so inspiring and a great reminder that my weight loss goals are truly achievable. Today I weighed in at my halfway point. A little about myself, I have been overweight as long as I can remember. Tried to lose weight many times with no success. I…
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How do you deal with people who bullied or shamed you when you were fat.
Ok, obviously the answer would be to cut these people out of your life. But what about the people that you can't avoid like your boss, family.ect I've lost 40 pounds since I saw my father in law last and I just know when he sees me he's going to comment on how I lost weight. If it were anyone else I would accept the…
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Coffee addiction
How can I rid of this coffee addiction? I crave a large double double everyday, I'm pretty sure it's not the coffee I'm addicted to, I likely am addicted to the cream and sugar s I have no interest in drinking coffee black. Yuck. Anywho to anyone ehos quit the coffee, how long till the cravings go away? What can I drink…
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This will be the first time EVER I am really actually serious about taking what I want.
I have always been over weight and had issues with self esteem. I never believed I was worthy of the image I wanted for myself. Then I had children. As my body got worse from the miracle of pregnancy and birth my self esteem plummeted to an all time low. But at the same time I look at my children and feel a huge desire to…
