Tylerbrook01

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Discussions

Food weighing question
sorry if this sounds a bit thick, but when cooking anything from frozen, do I weight frozen or once it's cooked? Thank you
Confused?!!
So this morning I ate breakfast which was around 300 cals and that's all I have logged so went for a walk down to the shops synced my Fitbit to check how many steps, and when I went back to my fitness pal it's saying I've eaten an extra 100 cals in my net calories? Now how's that? I've only eaten my breakfast so how can…
Workout dvds
Hi I'm new to this I was wondering how to add fitness DVDs to my exercise? I'm not sure what to log it as? I did davina pump DVD, mainly consisting of squats, lunges with cardio intervals. Any advise would be much appreciated thank you xx

Tylerbrook01 Member

Discussions