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Help with weekend cheat meals pls
Hey, I’m about 1 homemade chicken kebab away from murder. I really struggle to stay on track over the weekend because pizza and beer keep shouting at me. I’m trying to improve and I make a mean chicken kebab but it’s getting a bit boring and I need some new ideas. What’s your favourite treat meal to give you a fix over the…
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5 week challenge
Hey, Here we go, who’s up for a challenge? Nothing fancy let’s keep it simple. 5 weeks, where do you want to be? How you going to get there? For me, Start weight 284lb Target weight 270lb Plan to get there, Stop eating crap, Stop binge drinking, Move my *kitten* more. Let’s do this
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Laughs and Challenges
Hey Just starting back with the fitness regime for the hundredth time but, least we’re trying right! The most success I’ve ever had is when I have others to get a laugh and challenge with so if you want to keep it light while we are doing this give me a shout. Let’s get it did!
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Keep it simple, one week challenge
Hey, Just getting started again so don't want to go crazy but it going to get boring next week without some fun and accountability. So..... quick challenge What you going to achieve next week? Simple :) I'm going to 1) stick to 1200-1600 on healthy foods only And 2) Go for a run Run, twice, minimum 3k each. What you going…
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Trying to take the pain out of giving up donuts!
Hey :) Been on and off MFP a few times now but keep putting my weight back on. Best way I have found to stop getting bored is to get some challenges on the go to at least have a laugh. Add me if you would like to get your goals achieved whilst maintaining your sanity and we can get some weekly challenges on the go to…
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Christmas challenge
hey Starting back after a 7 month break and looking forward to dropping some weight back off. I always find it easier as part of a group so can keep my motivation up. So looking for anyone who fancies a Christmas challenge? I'm looking to drop 12 lbs between now and Christmas Day, If you have a Christmas target and would…
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Christmas challenge
hey
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Christmas challenge
hey
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Christmas challenge
hey
