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Anyone here following the Dukan diet?
Want to have a few of my friends be people who are following the Dukan diet. Any one?
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Want to chat with other Dukan diet followers
Want to chat with other Dukan diet followers
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Caloriesper100GRAM in baked chicken?
there are so many choices in this app for how to calculate chicken. I make a baked chicken skinless and boneless and am wondering WHICH OF THE LISTED OPTIONS IN THIS APP to choose. I want to choose one of options that also shows the potassium level. And a lot of the goodoptions are listed in ounces I need one that is…
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Gardener
I have been down this road before and it had success however I gained it all back. Well this is a new year and I am more desperate than ever to get fit I am heavier than I have ever been. I know what diet works for me. I just need to stay strong and keep resisting temptation--need to keep remembering that this is a life…
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Syl123
Started a few days ago. Hoping to stay on track and make a change!! Need support please
