Want to have a few of my friends be people who are following the Dukan diet. Any one?
Want to chat with other Dukan diet followers
there are so many choices in this app for how to calculate chicken. I make a baked chicken skinless and boneless and am wondering WHICH OF THE LISTED OPTIONS IN THIS APP to choose. I want to choose one of options that also shows the potassium level. And a lot of the goodoptions are listed in ounces I need one that is…
I have been down this road before and it had success however I gained it all back. Well this is a new year and I am more desperate than ever to get fit I am heavier than I have ever been. I know what diet works for me. I just need to stay strong and keep resisting temptation--need to keep remembering that this is a life…
Started a few days ago. Hoping to stay on track and make a change!! Need support please