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Any medical school students?
Hey all - I just joined this group and am a post-bacc student, and will be starting medical school this August! I was hoping/wondering if there are any medical students in this group, and if they have any advice for staying in shape during the rigorous four years of med school. I know there are certainly people who manage…
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Bulking FWPs (First World Problems)
Ok, we all know that with bulking comes great responsibility, and significant FWPs. For the most part mine have been with clothing not fitting anymore, particularly shirts. However, tonight I experienced a food crisis which I cannot tolerate, and the consequences will be significant, yet justice will prevail. Please, can…
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Some motivation for us gainers
Hopefully you all know about "It's Always Sunny in Philadelphia" Now I'm not saying that Mac necessarily did the whole 'bulking' thing 100% efficiently, but for those of us in the process of gaining weight, I alway find this video to be pretty darn funny. https://www.youtube.com/watch?v=ZFB3L1FZnqY Here he talks about it…
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New way to eat your oatmeal!
I'm on a bulking diet at the moment, and almost always have started my mornings off with oatmeal in one form or another. It used to be that I would mix it with milk + protein powder, but recently I've come up with an even better solution - one that will take your oats to a whole new level. I've been cooking my oatmeal in…
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Does this make ANY sense
Ok, so as some of you may know I've begun my first ever bulk, which started on Monday of this past week (so (I'm 6 days in). I've upped my caloric intake substantially to 2750 (which I again upped to 2850 yesterday), up from where I was before the bulk which was about 2200. I haven't changed anything else - my exercise and…
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Starting bulk, question about BF%
I'm beginning my first bulk ever, and first wish to thank everyone here for their much appreciated advice on the best method for achieving the 'cleanest' bulk possible. I have a question about BF% during bulking, however. I know that body fat increases whenever one consumes excess calories above BMR, and that's not a big…
