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Choose your own adventure
If you remember the books, you'll grt a kick out of the site ladies Fateandfantasy.com
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Just had a baby, 40 years old, recovering sugar-a-holic....take your pick
Hi everyone! Lost 22lbs eating healthy and staying away from processed food. Felt like I figured out what worked for my body and bam!! Baby on the way......ahhh the side effects of a healthy lifestyle. I started out gung ho! Ready to jog throughout my pregnancy and stay in shape and low and behold, a diagnosis of severe…
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Glutton for punishment
guess my weight and age!
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Low cal coconut shrimp!!
10-11 cooked frozen shrimp 1-2 tsp garlic 1-2 tbs chopped sweet onion -sautee together until onions are soft Add 1-2 tbsp almond or cashew milk 1 cup raw sugar snap peas Cook with a loose lid for a couple mins to steam the peas Add 1/2 tsp dried shredded unsweetened coconut Mix and cook 1-2 minutes more. Only 155 calories…
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A calorie is a calorie?
is your health worth 90 minutes? Heres some of the science behind eating processed foods. If you really have a low attention span, just watch the last 30mins. If you want the details, invest the time. Im sure the nay sayers will tear this apart, but i doubt theyll watch the video https://m.youtube.com/watch?v=ceFyF9px20Y
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Under 1000 calories?
i eat alot throughout the day, but its alot of low calorie choices. Im not tired or hungry and im gaining muscle and losing fat. Mfp doesnt even let me close out my food diary under 1000 calories. Anyone else have this problem. Do you eat just to hit the magic number? Ive been eating like this for quite, its not a new…
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Decadent crepes under 250 calories
1/2 tsp pancake mix with a lil water 2 egg whites -beat with a fork and pour into a well pammed skittle -cook on med until u can flip it 1/4 cup cottage cheese 1tbs favorite jam -roll it up and cook until cottage cheese warms through Serve with 1tbs of sour cream These taste so amazing youll forget your trying to eat…
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What is your favorite healthy recipe!
mine is my crepes! Cottage cheese, apricot jam or fresh fruit, wraped in an egg whote crepe and topped with sour cream. Sooo decadent! If u love crepes youll love these! Feels like cheating!!
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What could you being doing right now?
what could you be doing right now, instead of sitting on the couch? Do it!!
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Mom of two with 1 yr old
looking for some friends to stay motivated with! Trying to lose 40lbs total.
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Goal award
what is the first thing you want to do when you reach your target goal? For me: get a tattoo and go on a tropical vacation where i can strut my stuff in a bikini
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Im a horrible snacker!
hi everyone! Trying like hell to drop 40lbs. My first goal is to drop 25 by mid april, then a total of 40 by july. Thats only 2lbs per week! Seems so doable but its hard to stay motivated!
