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do you cheat when you log your diets
I dont...but yes i did get that thought more than once..and then days when i eat a lot more i am afraid to log.. luckily when i do log its been under the goal.. do share your stories..do u cheat when you log ?
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Do you YAWN when you read the word YAWN
I just cant deny that everytime i read the word yawn.. i do...Do you YAWN when you read the word YAWN..
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when life gives you lemon...
when life gives you lemon...
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Left or Right ?
If you are going left and thats the right path.. are you going right ?
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What are you Thinking right now ? REPLY FAST
What are you Thinking right now ? REPLY FAST. the idea to fast reply is so you are honest n you will be surprised at what answers come up.. What are you Thinking right now ?
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Switch Words for weight loss
Have you heard about switch words. No am not mentioning switch words specifically for weight loss only. But just curious how many know or believe in it.
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How would you boost yourself?
If everytime you come up and start diet and fitness plan..but it just fades away.. how do you boost yourself to be up again and going..and this time for real and to stay with it ?
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is drinking water immediately after food really bad
Its said that having water immediate after you had your lunch or dinner is bad.. i dont get a complete feeling till i drink water after my food.. a friend said just gargle with water..but that doesnt help. Is drinking water post food real bad for lose weight or can i continue.
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add here .if you want friends who chat as well as motivate ..not there just in the list
add here .if you want friends who chat as well as motivate ..not there just in the list namesake. Remember if u do make friends do say a hi.. we all here together..plus everyones here to have a little fun...as well.. in a decent way obviously. Please add me..only..if u say atleast a hi once a while.. Also putin your…
