Switch Words for weight loss

praksindiafit

Have you heard about switch words. No am not mentioning switch words specifically for weight loss only. But just curious how many know or believe in it.

amtyrell

Ok switchwords are the idea that if you focus on a word you will somehow stop eating like the word Cut will somehow cause you to eat less.

Personally I think it is useless and puts the focus of your effort not on how to learn to eat less and burn more but to instead focus on the unrealistic idea of a word.
Any method where you consume less calories then you burn will result in weight loss.
A switchword of cut or anything else doesn't help you burn calories or reduce the calories you consume.
It won't hurt you but it is not helpful