Im new to macros and have previously only counted calories with MFP. Definetly naive, but I know better now. What I want to know is, if I'm not hungry anymore, but I have calories left, and my macros are out of wack, should I leave this and call it a day, or try to 'balance them out'? I understand there can be debate over…
I'm new to myfitnesspal and learning how to use it as tool to help me stay motivated and accountable. Combined with a few new physical hobbies and bootcamp 3X a week I'm trying to make a big change! Recently, I've had borderline high blood pressure when visiting the doctor and I'm trying to shape up so my husband and I can…