-
Protein shakes diet
Hi ya! Lately, I can't stop thinking about protein shakes. I see incredible stories and awesome bodies made of "protein diets", constantly. I would LOVE to know every personal opinion and experience so I could clear my mind. concern: - #1: protein shakes - yes or no? - #2: one PS per day + normal diet? - #3: three PSs per…
-
Fitbit
could someone explain how does FitBit app work, please? I get the steps point and how many calories are burned but I don't get the whole point.... I downloaded the app because is very popular but I think I prefer MFP
-
Entry Complete: projected weight
Hi everyone! My name is Anna and I'm new around here... but I couldn't stand myself from asking if someone else is in the same situation as me. I'm tired of reading the prejected weight, waiting to achieve it in 5-6 weeks time and It never happening.... (I think this is the only problem with this app tbh) Is it just some…
