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ladies... 5'4 goal weight?
hello lovelies, I am 5'4 & have been dieting on here since December 2014. I try my best to be focused, but I slip here and there... lol. My ultimate goal weight is 120 lbs. I know its low, truly I've never been that light before. I am not very far away from that goal, I have 16 lbs to go. I'm curious what you goal weights…
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You reached goal... what do you do now?
what are some things you've gained from being on a mfp committed diet, that now that you've reached goal you STILL do to maintain your weight? is maintaining harder or easier than losing weight?
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Lost Weight: Unexpected Wins You've Noticed...
I've lost a little over 30 lbs, and I have noticed all the common things w/ weightloss.. But I am curious what are the unexpected wins you've noticed? For example, my period has ALWAYS been super heavy & lasts 5 days.. I have noticed it has gone down to 4 days, & is lighter! This is VERYYYYY unexpected for me! It also…
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30 Day Shred: April
Hello everybody! I have had amazing results in the past using the 30 Day Shred DVD. I am looking to start again on April 1rst (tomorrow), and I wanted to see if I could start a group out of it. My name is Candice and I am 26 years old.
