Hi everyone, I'm getting back to my diet (finally) after Christmas and new year. Besides walking/cycling to the supermarket or strolling round the shops now and then, I'm pretty sedentary, and I find it hard to stick to an exercise routine. I feel self concious in the gym, it's not a place I like to be. But, I have a trip…
Hi, I'm Kate, 24 (well, 25 on Sunday lol) from Liverpool, UK. Graduated last summer with a history degree and now filling my time gathering work experience where I can. I did lose a little bit of weight while at uni but slowly put it back on over the last few busy months when I couldn't get to the gym as much. Moving back…