Do you know any good exercise, apart from crunches, that can help flatten lower abs? I'm already on a diet to lose weight, but I want to do something to have a flatter stomach.
Does anyone know any good exercise to lose inner thigh fat?
I weigh 60 kg and I am 1.59m tall. My goal weight is 52kg. I also want skinnier legs but without losing muscle and I want to flatten my stomach. Any good advice? (I don't eat many sweets and I already eat vegetables and fruits every day)
I'm 1.59m weigh 60 kg. My goal weight is 52kg. I usually am under the calorie limit.Any advice?
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