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how many calories burned on a 'Blog' workout?
Is it possible to add the workouts from the Blog into the excerise log? I just did the Fit like a Pro workout - 5 moves for a tiny space = wall circuit but have not idea how many calories I burned per set.
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Craving sweets BIG time!!
I have been craving sweets for the past 3 days BIG time! My will power is not the greatest when it comes to sweets (they are my biggest done fall). It's not that time of the month. I have in yesterday to the craving and then felt very guitly afterwards. I want to again today but am trying not to but it's all I'm thinking…
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?Plateau
I think I may be stuck in a plateau this week. What should I do to get through it?
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Vitamins
Are there certain vitamins that we should be taking during our weight loss journey?
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feeling a little discouraged
Well today was weigh in day (starting of week 4). I was expecting another 2 lb loss. I stepped on the scale and was shocked....only 0.2 lbs down. Did my measures as well and put inches on. :( I have been thinking about it for the past hour and a half; what did I do wrong, where do I go from here; just plane frustrated with…
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New to Message Board
Hi, I'm Angela. Although I'm not new to My Fitness Pal, I am new to the message boards. I have just completed 2 weeks of my weight loss journey, yet once again. Sigh. I've been logging my food daily but am having a hard time staying uder my alotted sugar amount. I live in the Arctic where fresh fruits and veggies are not…
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Snack help
Hi, I'm Angela. Although I'm not new to My Fitness Pal, I am new to the message boards. I have just completed 2 weeks of my weight loss journey, yet once again. Sigh. I've been logging my food daily but am having a hard time staying uder my alotted sugar amount. I live in the Arctic where fresh fruits and veggies are not…
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more options from drop down menus
It would be really great with MyFitnessPal would have more treadmill options in their drop down menu. Various inclines at various speeds or come up with some sort of treadmill calculator that you can enter the incline, speed and time and it would calcuate calories burned.
