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Emotional Eating or stress eating
I turn to food when I am sad. I turn to food when I am stressed or even when I am angry. This is something that has been causing a lot of problem in maintaining a healthy lifestyle. Since I am at home and relaxed, I can focus on healthy eating, cooking healthy meals and stuff.. I am worried that I will lose my focus again.…
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Looking for motivation and support
Hi I started using MFP in 2015. Lost weight then gained it back. This has been a constant battle. I hope I won't give up this time. I know it's not easy but I will try not to give up. Feel free to add me if you are also looking for someone who can support you or motivate you through this weight loss journey.
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want to lose weight!
Hello People.. I am Nazah and I am from Bangladesh. I want to lose weight and would love to make some friends with people who have similar goals.. Thanks and have a good day! :)
