I turn to food when I am sad. I turn to food when I am stressed or even when I am angry. This is something that has been causing a lot of problem in maintaining a healthy lifestyle. Since I am at home and relaxed, I can focus on healthy eating, cooking healthy meals and stuff.. I am worried that I will lose my focus again. How do I fight that? I started dieting last year in July and lost a few kilos but something bad happened and I lost my focus. I gained all that weight back. It took me almost a year to realize that I need to go back to healthy eating. This keeps happening. Sometimes I just don't know how to control myself. Anyone else who goes through this?