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Banking calories
I keep seeing where people say their banking calories for a certain day for a special meal or something or treat. I saw somebody say this is a premium feature but I cannot find it ? Help ?
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ketogenic diet anyone?
Anyone do this diet? i am looking at it and I do know it is very little carbs...but does it keep you from feeling hungry and does it work?
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the new weightwatchers?
I did WW years ago (back in 2004) and loved it but I did end up eating junk most of the time with points. I am 14 years older now and do want to push myself to eat more veggies and things which I totally never crave. I see people talking terrier about WW all the time here which I get, the smartpoints system was totally…
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Advice about meal planning
Hey everyone ! Happy Sunday! I love MFP first of all. I have hired a health coach ( who helps me plan my meals and workouts because I struggle with this sort of thing ). It has been going very good and lost 8 lbs in 4 weeks. I did injur myself as she wanted me to do these 30 minute beach body workouts which I feel are…
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anybody have mealplanning/shoplist software they use?
I hired a health coach whom i love. I will continue with her for the next 3 months and then I cannot afford it anymore but she has gotten me on the right path. My main issue is planning for meals as i am not a good cook and no offense to food preppers (cooking food for an enitre week ahead of time) but I have a crazy work…
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Blog
Is there a way to post to your MFP from the mobile app?
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Sick of the shakes, weight watchers and other plans...
I am sure I will get made fun of for being so stupid to think any shake weight loss plan could work but I have now fallen for it twice. Once because I truly was sold on the idea of shakeology / beachbody ( like their workouts but honestly would rather go for a walk or run outside. Secondly, one of my online Facebook…
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best 30 minute daily workout DVD for somebody who has over 100 lbs to lose
i am slowly losing by keeping my calories in check on MFP. However I am going to start working out daily now that i have more energy. I have not worked out in 2 years but before that worked out a lot. Anyway, I plan on walking my dogs daily for 45 minutes to an hour because my two dogs AND I need a walk daily (I have a…
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best low calorie salad dressings from the grocery?
I love a lot of ideas i have seen on this board for making homemade salad dressings. I truly wish that was something I had time to do. I am looking for some tasty low cal options that I can buy in a bottle. I am just not a fan of vinegar based salad dressings...I truly wish i was but honesty cannot stand them unless it is…
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IN.FORM ?
I am starting this 13 week group that uses this product and eating plan called IN. FORM. It is healthy but no grains allowed ( I hate low carbing, I feel it is a short terms solution ), however it allows form several servings of meat, 1 egg, 6 servings of veggies and 1 fruit per day, and 5 tbsp of healthy oils along with…
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Used to exercise daily and now just cannot do it except....
I used to be a daily runner and loved it. Did it for years and years and then I let myself go due to various personal reasons ( will save you all the TMI) and now I need to lose 130lbs. I can no longer run and even walking is a bit painful but I can do it as I love the outdoors. I want to do super hard workouts like all…
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Taking pictures of food
Is there a way on the myfitnesspal app to take pictures of your meal so you can log it later ?
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21 day fix calorie level?
I have just gotten it in the mail. yes I do realize it is not for everyone and I do not want judgment here as I eat very clean but just eat far too much and need help learning portion sizes so that is why I am willing to pay for this program. My question is for anyone who is currently doing this.....the calorie level is so…
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Stupid question
is the remaining calories of the day the same as " net calories" used to be on here? I wish it was still net calories, can the setting be changed?
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just walking...can you lose weight this way?
I need to lose 100+ lbs. Never thought i would say that. anyway....i have 3 big dogs (labs) and I used to be a runner but cannot run longer than 5 minutes anymore (so sad) so I thought, what if i start by walking my dogs for 1-2 hours a day? I LOVED running years ago as i am just not a gym person or a "boot camp" junkie. I…
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can you adjust it to go back to net calories?
i think it has changed where it is not showing net calories anymore but how much you have left per day to eat. I want to see net calories...is there a setting on here to adjust to see that?
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met with a diet coach today...was a good experience BUT
Best weight loss coach (of course i have never really had one but most personal trainers that i have had bad experiences with think they are coaches and nutritionists, lol) i have ever me with as this person did not tell me what to eat, how to eat it, or anything. This was more of a mental training which i found amazing. I…
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my rant...and why i am back but still need a lot of advice!
I am searching for a way to finally lose this 100 lbs i need to lose. I tried myfitness pal for the past few years and love it but never lost much weight (dont think it is myfitness pal's fault, think it is my state of mind). I have lost weight on weightwatchers in the past over 5 years ago but they have changed their…
