laralosingit42 Member

Also it would be a cool feature as I am learning how to use exercise calories just to be able To assign a % you wanted to use to eat with each day. For instance I would like to be able to eat 25% of them but not all Of them so wish they had something you could set them to that . Applying them to macros does not seem like a…

Gotcha - it would be a cool feature.

Thank you ! Not sure that is banking calories though?

Good to know. Thank you !

well I guess nobody likes weightwatchers, lol

She had my meal plan for this coming week by Saturday but it was, as I stated , for the same meal For every day for 7 days. I got in shock over that and called her out on it and she that is when she said she was trying for me to focus on doing it that way because she wanted me to focus on food as fuel. My husband called BS…

Exactly ! Meat spoils so yuck for 7 days! She is vegan so I guess she can make meals for 7 days but that is just not my thing. She is an amazing person in all Other ways so guess I just need to be straight up about it with her which I was today but I could tell She was a bit offended. She is now going to make meals me to…

I missed your comment sorry, yes this is normal the way you eat above. I think she got busy this week and did not get my meal plan done in time and because of that she just came up with this quick plan to eat the same thing daily. Before she planned out 2-3 weeks for me at a time and today we had our phone call and she…

Oh yes she is helping me stay accountable but keeping my food journal here ( I share it with her daily). We send me daily texts and weekly phone calls and constant motivation and accountability so she is amazing at that and truly worth the money. She just made it sound like she wants me to do this 7 day meal plan each week…

And before any of you judge me, I do need help planning easy meals as I am just not good at doing that so she has helped me a lot and now I am getting good habits from it. Just threw me for a loop to eat the same thing for 7 days in a row . And I thought for the money I spent she could be more creative with my menus. Am I…

I found an awesome one! https://www.eatthismuch.com/ generates great meal plans and you can customize it! i would use the same ones but I get bored so easily. That is one of my issues. but thanks for the suggestions.

i am looking for something like this too. message me if you find it.

No I probably should have been more clear. I wanted to post on my myfitness pal blog from this mobile app. I cannot figure out how to do that. Does anyone know? I might as that question in another section

Hi! I am back on the MFP wagon again (should not be a wagon, way of life!) and i am interested in plant based recipes too. I have 140 lbs to lose! I would love to add all of you, feel free to send me an invite or i will send you all one!

Thank you. The issue is my husband says to me literally daily " how much weight did you lose this week" and I find myself so anxious that I did it or a small loss I go off the rails and binge eat. He tells me I stopped caring how I look but I know he means well. He watched me gain weight for the last 10 years and he never…

Thank you. I need to lose 100 lbs at least.i am upset that I let myself get like this but ready to do something about it. The old things that worked for me years ago like weight watchers has gone to crap. Smartpoints makes no sense and they do not have a good forum Anymore for support. I like myfitnesspal pal but feel like…

also Beachbody has PIYO and it is low impact but since i am obese it is so hard to get into some of those poses it is nearly impossible honestly and I just get frustrated...even though I feel yoga is great. Anyone done PIYO?

thanks. I have tried a lot of Beachbody ones and i feel like they are way to jumpy as your saying. I do like Jillian michaels workouts but agree...not sure about her, lol.

I agree with you 100% I know myself and if i restrict myself on some "metabolic reset" or whatever it is then I will go crazy binging later...some people can do it but if you tell me "no" on anything then I just want it more. After 13 weeks, yes i would need to pay another 150 dollars. I am doing it as a way to build…

yes she did give me a lecture about my blood type and referenced that book that was written about it. If i followed that book i would eat everything i hated and exercise the way i do not like. I feel like it has always been completely nonsense. As i said, she is an actual certified herbalist for 20 years now. She is more…

As I said above, I want to be part of the group for all the accountability I truly need. I don't want to go to weight watchers as I am not a fan and there are not many outlets for local weight loss groups here. We all set a goal and try to reach it and you win things. I get motivated by this sort of thing!

I asked her about grains and potatoes and she said no. So guess she is tweaking it. Weird . She keeps telling me with my blood type I need to eat vegetarian and not jog but do yoga. I hate yoga and love meat so go figure ! Lol! Nothing against yoga or vegetarians at all but I know what I like ( I just need to eat less of…

are you losing fast this way? that sounds like a lot of exercise..not knocking it as if you have the time then do it, just most people do not.

btw, they do not talk much about exercise in this group, so i think it is more diet focused,....which i know 80% of WL is diet. but if i dont work out i am mental...need it!!!

HAHAHAHA, I need somebody who will personally weigh and measure me. I am terrible with my own accountability and being part of a local group makes me competitive. I am sure if I stick around 1500 calories and exercise, i can still eat grains and lose. Right?

heck no! I would never become a coach of something like this. I just like the woman who runs it. She is an herbalist over other things with essential oils and fun stuff like that. I just need accountability and thought it would be good to be part of a group with a goal "in person and not on the internet". I might just…

I just signed up for face to face accountability and weekly weight ins and group support which I really need. The 13 weeks with the bag of protein was only $150. The group meets once per week and you get weighed and learn about more weight loss tips and also talk to other people . It is a lot more personable than weight…

Sorry what it says is 5 servings of fats, not sure what a serving is

Thanks everyone !