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The curse of the BAGEL
I have an issue with cheesy jalapeno bagels. DH brings them home and I eat them. I can easily resist all the other pasteries he brings home. But when it comes to fresh chewy bagels with baked on cheese and jalapenos I loose every ounce of will power. I need to find a healthy replacement, not for DH, but for my insane…
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Counting Calories from Exercise on Elliptical / fitbit
Should I be wearing my fitbit while on my elliptical or does this exaggerate the calories burned? If I do 60 calorie work out on the elliptical with my fitbit on I am also logging those steps. What will give me the most accurate calories burned?
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Any suggestions on gluten free foods.
I suspect wheat glutens are causing intestinal issues like gas and may ge holding me back on weight loss. Any ideas, suggestions or cautions about eliminating glutens?
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54 yrs and 54 lbs to loose...looking for MFP friends.
I started MFP Jan 1st tracking food and using a new Fitbit. I am exploring dietary changes and activity exercises. Want to loose about 60 lbs, get energy back and increase my fitness. If you want to share experiences, offer advice or need support like I do, I am looking for MFP friends on a similar journey.
