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80lbs down and Counting
Cardio everyday Calories counting Mainly plant based Blood sweat nd tears And alot of mirror pep talks We got this. Looking for new friends. Feel free to friend request me SW:290 CW:210lbs 1stGW:180lbs 2ndGW:160lbs 2ndGW:160LBS with muscle
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30 min cardio everyday DOWN 80LBS
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80lb down in 8 months. With pics* Hey bikin body
Hey everyone! So I recently lost 80 lbs and found a whole new meaning in life. I completely have changed my outlook on what life is supposed to be. By being Self disciplined and consistent while chasing my greatness has proved to me just how powerful we are as humans. I'm energetic and eager to see how far I can push…
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233 days -60 lbs face shot
So thankful to make the change 60 lbs less Add me on instagram: risgetfit
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Need new friends. I'm ready to TONE
Hey just lost 80lbs. Looking for friends to get me on the right track of toning. Add me
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30 year old stay at home mom
Hey guys. Looking for new friends on the same journey as me that's all for positivity. Just lost 80lbs has caused other unhealthy relationships to drift. Friend request appreciated
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constipated
If your constipated does it mean you're not losing weight? Or is that tmi lol
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Not done yet but well on my way - 43 lbs progress pic
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37 lb face comparison
In 3 months I've managed to lose 37 lbs and I'm finally starting to see a difference I still have 13,lbs to go before I meet my first goal... Thank to MFP I'm accomplishing something I never thought I could do .. Such a good feeling
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Salt
When cooking healthy are you supposed to use no salt at all or is a pinch when cooking okay
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cooking with salt
When cooking healthy are you supposed to use no salt at all or is a pinch when cooking okay? Or what ate healthy ways to add flavor?
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always looking for advice and motivational friends
Hi I'mI'm a 23 year old mother in a house with 3 boys that do not like healthy food looking for ppl to help keep me on track when I am tempted to indulge with them please feel free to request me and share advice