80lbs down and Counting

lgfaciane

Cardio everyday
Calories counting
Mainly plant based
Blood sweat nd tears
And alot of mirror pep talks
We got this. Looking for new friends. Feel free to friend request me
SW:290
CW:210lbs
1stGW:180lbs
2ndGW:160lbs
2ndGW:160LBS with muscle

lgfaciane

lgfaciane

smudge521

You look amazing! You must be so proud of yourself! You look good, like really good! very pretty girl before and after. Love the tattoos too!

KelBlundell

You're doing amazingly! Keep up the fantastic work!

rontuueyeslikeafox

I love your confidence, and you look fantastic!

SisterSueGetsFit

Phenomenal job!

patriciafoley1

Re your 2nd goal (160 lbs with muscle) with all that cardio, you will have muscle when you reach 160. Great work. keep going!

Sand_TIger

Love your goals! And your ink! Nice work, you have done an amazing job so far!

Krishnendu67

love your determination..Can u help me with some motivation? How much do u exercise everyday? I get very frustrated exercising for about 20 minutes...

lgfaciane

Krishnendu67 wrote: »

love your determination..Can u help me with some motivation? How much do u exercise everyday? I get very frustrated exercising for about 20 minutes...

I do a 2 mile walk everyday which is about 30 to 35 min for Me. It also has to do with how much u weigh, the more u lose I would add a lil more cardio. Now that I'm getting closer to my goal I added in 30 mins of strength training with resistance bands. It's all about consistency taking the lil steps everyday to get to the main goal. Don't be frustrated and if you do take that time to do some more cardio because I can assure it will make you're mental health alot happier. You can add me if you like. Hope this was a help.

lgfaciane

patriciafoley1 wrote: »

Re your 2nd goal (160 lbs with muscle) with all that cardio, you will have muscle when you reach 160. Great work. keep going!

Oh man u sure did get me excited lol. I sure hope so 🤞🏽🤞🏽

christinanaomi84

Girl I need this motivation..add me