-
Shortcut to Shred?
Hello everyone! I posted in the Fitness and Exercise section as well about this program since I wanted to ask more about the program itself. However, I was also wondering if anyone would care to share their success story from doing this program? I bulked for a little over four months but gained a little too much fat and…
-
SL 5x5 One-Month Progress
Hey everyone! Been doing StrongLifts 5x5 during my cut for about a month now. Weight-wise I am pretty happy with the progress but visually not feeling so great then again I guess trying to lose slowly means slower in progress and I do know that I need more time than a month! Guess just a little discouraged. Anyway here…
-
My Summer of Fat Shredding Log!
Hello everyone! My name's Frans and I am 21 years old. I am going into my final year of college in September. For most of my life I was fairly overweight, peaking at around 200 pounds in high school (around 5'4" at the time). When I started working at I was around 190ish and lost a little over 40 pounds over the course of…
-
My Bulk Continues
Hey everyone! I had previously made a post about a 12-week bulk attempt I was doing during the school year using Body Beast. Well now, I am still bulking and doing Jim Stoppani's Shortcut to Size program from bodybuilding.com and I really like this program! It makes me feel stronger. Not really happy with how my weight has…
-
Jim Stoppani's Shortcut to Shred
Hello there! Been bulking for about 4 months (a little bit over) but feel that I have accumulated a little more fat than I would have liked. So I decided I am going to do a cut so I can get lean and try again but a little more slowly and for a longer period of time. I was just wondering if anyone had done this program and…
-
Frans's First Bulking Attempt in 12 weeks
Hey everyone, similarly to my friend Terry (terizius) I am also doing a 12-week bulk. However, this is my first time ever trying a bulk. Having been overweight for so long, I feared trying to add size so all I have ever done is continue to lose weight. I think at my lowest I was around 136-137 pounds which at 5'7"-ish…