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Confused....
It seems the more I research protein powder, vitamins, and various supplements the more confusing it all gets. I'm curious and considering cutting out most meats from my current eating repertoire and either getting the protein from other non-meat food sources or protein powder? Any thoughts? I'm considering taking an adult…
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Confused....
It seems the more I research protein powder, vitamins, and various supplements the more confusing it all gets. I'm curious and considering cutting out most meats from my current eating repertoire and either getting the protein from other non-meat food sources or protein powder? Any thoughts? I'm considering taking an adult…
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Need motivational help with my goal of losing +80 pounds
Hello! I'm looking for friends to encourage me to workout, share recipes, shopping and cooking advice, and/or anything you'd feel like sharing to help encourage one another. Feel free to add me.
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Any TRX users out there?
I have the TRX Suspension Trainer and the TRX Rip Trainer and have been using the workouts that came with each system and have also found some interesting ones on YouTube. Anyway, I'm just curious if anyone has any favorite workouts, tips/advice, positions/moves, or anything related to these that they'd like to share? I'm…
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80-ish pounds to get rid of....
*Cuts right to the chase* Alright here's my problem- I want to be the lean sexy lady I feel like I am under all the extra padding I've got on me at the moment. However, it feels like every time I try, within a month I give up and I'm in the same or worse condition than when I started off. I really want this time to be the…
