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Need a new taste!
I have been tracking food for a month now. I am tired of the same old food. Boring and easy was working but I need more flavor!! Would like recipes that use any of the following meats. Tilapia, Salmon, Shrimp, Ground Chicken or Ground Turkey. I love almost all veggies! Maybe stews?
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Weight lifting Question
Does weight lifting not count towards calorie burn? I logged my reps/sets and nothing showed up under excercise, it still says zero.
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Food Question
Needing help on food ideas. I've been doing meal prep once a week for 3 weeks now. I'm logging all of my food and I am still under on my calories by 250 and carbs by 38. Currently I am over by 11 on sugar and 9 on protein. I'm not sure what I could add to meet my calories without getting crazy on the sugar and protein.…
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Hey there from Texas!
I'm new to myfitnesspal. I started my weight loss journey 2 weeks ago by cutting out alcohol and soda's from my diet. After years of yo-yo dieting this was the first time I had the motivation and dedication to follow through and so far I have. I am on week 3 and have lost 6 lbs. I joined here to count my calories better…
