kbare85

Discussions

Step Counter + Exercise Logging Conflict?
I use my iPhone to track my steps during the day, and it syncs to MFP and adjusts my calorie goal accordingly. When I walk for exercise, I use Map My Walk to track my distance and speed, and this also syncs with MFP and adjusts my daily calorie goal accordingly. Am I screwing up my calorie adjustment by having both…
I'm doing it! Motivated to change.
I've become so unhappy with the way I look and feel. I feel like I'm finally ready to make some real changes now. No more excuses. No more procrastination. No more outrageously unrealistic goals. I'm 29, 5'6, and currently weigh 224 lbs. I must be responsible, mindful, and accountable for what I eat and how often I move.…