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emotional support
Hi Im trying the blogging for the first time to see if it is a way of getting the kind of support I have lacked in the past. Determination to stick it out for the long haul has always been my problem. I have started a 1000 cal diet of my own , a yoga program once a week and will be doing weight training with my husband 2…
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senior lady trying one more time, need friends support
I am 65 , high cholesterol,arthritis, 6o lbs over weight and on the verge of having to take bp meds. Doctor is giving me one more chance to lose weight before starting more medication. Never bloged before but hoping for the support i need to be successful this time. doing yoga, weight training and 1000 cal diet.
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65 year old female needs support
Hi, my problem is finding the will power to stick to any diet long enough to make a difference. being older now i find it has new challenges trying to lose weight. I am too impatient to be satisfied with one pound per week with 6o lbs to lose. I have started yoga and will soon start some weight training. I have started the…
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one on one support the missin link
Hi my name is Rosy I have been fighting this battle for 50 years, I am lucky or not lucky that my health has been good . Until recently , I am 65 and my body is revolting against the abuse that I have put it through. I am 5' tall and weigh 195 lbs , just this year my arthritis has started to flare , I have had a serious…
