one on one support the missin link

Rosy1049

Hi my name is Rosy I have been fighting this battle for 50 years, I am lucky or not lucky that my health has been good . Until recently , I am 65 and my body is revolting against the abuse that I have put it through. I am 5' tall and weigh 195 lbs , just this year my arthritis has started to flare , I have had a serious bout of pain in my back that cost me 1000.00 in acupuncture, my bone density has gotten worse and I live with constant minor pain in most joints. I have been up and down in weight all my life , Ive tried all the programs, my doctor says to do the mediterranean diet and yoga, the yoga is very hard for someone my size but I have been trying. I have always thought that the missing link is the one on one accountability that I need to keep going. I have never participated in a blog before so I hope that discussion with like minded people will help me to stay on track. Anyone out there have the same problem or have suggestions for me ?