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Getting Back In The Game
I've yo-yo'd between 215-225 lbs for YEARS (was 248 lbs at my heaviest); I'd love to be 185 lbs by end of summer My gf had an "intervention" with me last night about my unhealthy snacking habits (*I graze A LOT) so I'm getting back into logging food/etc Could really use accountability buddies; friend requests open :smiley:
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Back on MFP
I've used MFP in the past; went from 248lbs to 202lbs. I dropped off the site about 2 months ago and move from NYC to OH.... oh and gained back some of the lost weight (now 213). On a mission to hit 185lbs. Would love to add ppl to the friend list again and help motivate each other! :smiley:
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Tacking Bands
Anyone have any useful info on using any of the various calorie and fitness tracking wrist bands? (ex: HealBe GoBe)
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Drink Your Breakfast
When I "really" started the weight loss process 6 months ago (*was 250 lbs) , I started with 1 small change (*many more have come over the months). ALMOST every morning I have a fruit smoothie. This smoothie is nutrient dense so the body doesn't go into starvation mode even if I am not 100% full (*so say'eth some med…
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Support Would Be Nice
I am sadly in the house with an enabler; my long time girlfriend keeps her junk food and soda in the house (buying more and more all the time). Even though she is also overweight, she also has "real" goals/plans to lose it. Her habits make it very difficult for me to keep on track. I've done a fair enough job on my own…
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Water Infusion
Enjoying getting into water infusions :) Don't NEED it, but definitely helps me getting my needed daily intake levels
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MyFitnessPal @ Work
Finding it harder to keep track of food intake @ the office... especially when they buy the food and I have to go hunt down details from the restaurants...
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Heeeee's Baaaaacckkkkkk
I was on the site about a year ago and just re-joined late last night. I was 250lbs last year; down to 213-218 (5lbs fluctuating) now. About 6 months ago, I started changing my diet and TRYING to be more active from time to time (*work 12-14 hour shifts in an IT office). HOPING this is the push I need to lose the remaining…
