one month weight loss challenge
I am starting a challenge to lose four to five pounds in one month. We will eat clean, do cardio daily, and do strength training three days a week. I weigh 170.2 lbs. Im 5' 3 ½”, female, 46. I have been on a weight loss journey since dec.21, 2014, and I have lost 30 lbs. MFP says 28 lbs, but its counting when I started…