one month weight loss challenge
Options

mwebster01
Posts: 108 Member
I am starting a challenge to lose four to five pounds in one month. We will eat clean, do cardio daily, and do strength training three days a week.
I weigh 170.2 lbs. Im 5' 3 ½”, female, 46. I have been on a weight loss journey since dec.21, 2014, and I have lost 30 lbs. MFP says 28 lbs, but its counting when I started logging in MFP.I have been lagging on my cardio, and strength training, so I thought I'd start a challenge to get support, and support others.
If you want to join, Im starting it right now. Well tomorrow. Are you in?
My diary is already public.
I weigh 170.2 lbs. Im 5' 3 ½”, female, 46. I have been on a weight loss journey since dec.21, 2014, and I have lost 30 lbs. MFP says 28 lbs, but its counting when I started logging in MFP.I have been lagging on my cardio, and strength training, so I thought I'd start a challenge to get support, and support others.
If you want to join, Im starting it right now. Well tomorrow. Are you in?
My diary is already public.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions