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Almost There!
Been on this journey, it feels like my whole life, but seriously getting the help I need since mid last year to now. I was diagnosed with an eating disorder in Jan. of 2018. According to the DSM4 and my licensed therapist, I was diagnosed with OSFED (otherwise specified feeding or eating disorder). I had been heavy my…
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Celebrating 6 months of hard work!
Started in mid December at 206 lbs, current weight 166. Waist started out at 37 inches, is now at 31-32 inches. Pants size was 16-18, now a 10! Feeling good! I have another 6 months of planned loosing, or until I reach a size that I am comfortable with, then onto building muscle! WHOOOHOOO
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Tracking issues: One machine says 150, the fit tracker says more
I'm having trouble with tracking my exercise. I go to the gym, I work out and pay attention to what the machines are telling me, calorie wise what I am supposed to be burning, but when I tr to track it in this program it comes up with a different (usually higher) number for calories burned. How do I accurately track my…
