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Paleo Diet
I have been researching the paleo diet as of late and was wondering what people thought about it. Also, as someone who has a lot of struggle with diet overall and generally loves all the things you would have to give up on this diet, what it's the best process of going paleo? Meaning, should I stop eating stuff cold…
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Looking for Supportive Friends
I am restarting my weight loss journey and have over 50lbs to lose. I would love to have some motivational friends to support me along the way! I have been trying to be healthier for a while and now I am motivated by recently getting engaged. Not only do I want to look great for the big day, I want to feel great.
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Grad Student Pressure
I am a grad student and I have been having the hardest time managing my schedule to fit in a workout and the non stop deadlines for homework are ramping up my stress eating...agian. Does anyone have any advice on how to balance life better or keep myself from stress eating?
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Seeking MPF friends who have are successful and motivated
I have been at this weight loss game for what feels like forever. I am currently living in an environment that is not conducive for weight loss. I have no support and I am looking to this site for people who are successful or moving forward who also are motivating. I am in need of a circle of support, send me a request if…
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Fighting Cravings
I have been trying to change my diet to eat cleaner. I start the day off pretty well but by dinner time I am craving fatty and sugary foods. I then, more often than not, cave to the temptation. How do you keep yourself from overeating? Especially in the evening after a long day.
