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Submit best porridge recipe
Looking at your food diaries has indicated that a large percentage of the group start their morning with a bowl of porridge, using a whole range of additives. Which one is the favourite recipe and which is the healthiest. Please post your recipes, and once we have them all in they will be subject to a vote for 1. Best…
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Sale of MyFitnessPal
MyFitnessPal has been sold to Under Armour, in the States for $475 million. MyFitnessPal is estimated to have 80 million registered users, so Under Armour is paying $6 for each registered user. I reckon at least half of the accounts are dormant, so Under Armour is paying $12-15 for each active user! Under Armour is not a…
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Tips on staying hydrated.
How do I consume 8 cups of water a day? Tip 1: Still and sparkling water both hydrate you, so vary the type of water, to make things interesting. Tip 2: Carry a bottle of water with you at all times. Tip 3: There are a number of sports bottle designs: SIS bottles get 5* reviews and are cheap. The insulated Camelbak Podium…
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making your diary public - the benefits
There are a number of Team UK members that have made their diaries public. The benefits: 1. Active Team UK members are still a small community and no one, to my knowledge, has reported abuse. 2. The MFP software is still in Beta testing phase - why do you think it is free? 3. There are issues with the best way to input…
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Anyone interested in joining an active Scotland Support Group
Hi all, There seems to have been a couple of half hearted attempts to set up an MFP Scotland group. I am not half hearted, when it comes to diet and fitness. I want the group to be fully inclusive of all MFP users in Scotland. We are a community after all. If you are supportive, give me a shout. jamessteelapim
