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Hubby's who need to get on board...
I have been attempting to get my hubby on board with eating healthy. We have made great strides over the last few years but I'm worried about him. He is a stay at home dad and even though he makes sure the kids eat healthy and he dislikes the way he looks he insists that he eats healthy. I constantly see him binge eating…
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Quinoa?
We've recently added quinoa into our household and I'm trying. To get the kids to eat it. Any recipes or idea?
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Alternatives for weight?
I am a hard working mom that is constantly lifting and moving things but... I have no weights for strength training and cannot get a club membership. I'm sure there are some people who have gone through this or are going through this. Is there any recomendations for some impromptu weights?
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Just a vent!
Im so frustrated! I dont have the money to buy a scale so i have no idea if I'm losing any weight. Of course i dont look it yet so i cant go off of that. I dont even know if the weight i started with is right. I was just guessing based on my last weight at the doctors. So annoying! Everytime i go to get a scale i run out…
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This is a hard one!
I have a one year old daughter who is underweight due to congenital heart disease. She is at the moment off of whole wheat, dairy and is on a cardiac diet. She eats double what her sister who is 5 eats but all it does is disapear into her heighth. She needs to gain weight, but how? Any suggestions?
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High protien foods!
I'm focusing on a high protien high vegetable diet and im looking for foods that have lots of protein and low carbs. Anyone doing something similar or have good ideas for protien.
