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Back in the saddle again
Hi, I was here last winter and spring. I lost about 20 lbs from Jan to April, then my mother died and I got off the diet track. Of course, I got back up to 245 lbs :s I finally got the gumption to try again. It's good to be back!
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Database issues
Is anyone else having trouble with the database? It's not finding the Atkins dinners (I know they're in there) and it's not finding them, so I input the one I'm having and it tells me it's in the database? Is the database down?
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Who is doing Tabata?
Since I hurt my knee doing one of my cardio vids, I have turned to Tabata (for now, knee-friendly movements) ;) I am doing just one 4-min session (w/5 mins warmup and cooldown), so perhaps 100 calories is burned, so it's not making a big impact on my calories right now, and it won't until I graduate to at least 2 sessions…
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First week weigh-in
I stepped on the scale this morning and I am down 8.4 lbs :D I am stoked! I am 53 years old, and 5'7". My cals have been set on sedentary (thought I set it on lightly active but was mistaken) at 1650 cals a day. Some days last week were a little short but a couple of days (especially Saturday!) were over. Only 85 more lbs…
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Hello from Kentucky!
Hi! I'm a 5'7" (about 1.7m) 53 year old who started here on Monday. My starting weight is 237.8lb/108kg and my goal is 145lb/66kg. I plan on weighing in every Monday, and posting progress pics once a month. I try to eat about 1600 calories a day, and I'm also doing some video cardio about 3x a week. I plan on joining a gym…
