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Meditterean Diet
Anyone out there on the Meditterean Diet who wants to be friends to share recipes & ideas for weight loss?
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Mediterranean diet
anyone out there following a Mediterranean Diet?
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Eating at the mall
Can't decide what to have for lunch at the mall today. Need a healthy weight loss item. Any suggestions? Normally I avoid eating out so that I don't make bad choices.
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Over 60 & need to watch my cholesterol & high blood pressure.
Looking for 60+ women interested in losing weight. Want to know how you're doing, what you're eating & what keeps you motivated.
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Losing weight but always hungry!!!
i have lost 44 lbs over the last year. About a pound a week. Would still like ti lose another 20 lbs. and then we'll see how that feels. Always looking for support, new menu ideas & encouragement!
