Anyone out there on the Meditterean Diet who wants to be friends to share recipes & ideas for weight loss?
anyone out there following a Mediterranean Diet?
Can't decide what to have for lunch at the mall today. Need a healthy weight loss item. Any suggestions? Normally I avoid eating out so that I don't make bad choices.
Looking for 60+ women interested in losing weight. Want to know how you're doing, what you're eating & what keeps you motivated.
i have lost 44 lbs over the last year. About a pound a week. Would still like ti lose another 20 lbs. and then we'll see how that feels. Always looking for support, new menu ideas & encouragement!
